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Flow Log Journal: Your Yoga Practice Companion
The Flow Log Journal is designed for yoga practitioners to effortlessly track their practice and cultivate mindfulness throughout 2027.
NOK 60
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Details
The Flow Log Journal is the perfect companion for yoga enthusiasts who want to set mindful intentions for the new year. As the year 2027 unfolds, this journal helps you track your yoga practice and establish positive habits without the pressure of perfection. It is tailored for those seeking a structured yet flexible approach to their yoga journey.
With 90 days of dedicated log pages, a habit tracker for breathwork, asana, meditation, and reflection, you'll have everything you need to stay consistent. Each week, you can engage with reflective prompts designed to deepen your practice and understanding. The journal also features innovative SVG-based progression circles and lines, allowing you to visualize your growth and progress.
Inspired by Norwegian training log traditions, our goal-setting sheets encourage you to set achievable goals that resonate with your personal practice. Whether you’re a beginner or an experienced yogi, this journal will guide you in creating a flow that feels authentic and fulfilling throughout the year.
What's inside
- 90 days of yoga practice log pages (MM/DD/YYYY)
- Habit tracker for breathwork, asana, meditation, and reflection
- Weekly reflection templates with open-ended questions
- SVG-based progression circles and lines for tracking
- Goal-setting sheets inspired by Norwegian training log tradition
- 9-page PDF (A4 + US Letter)
- XLSX + CSV template
Good to know
- Printable PDF format; compatible with any device
- Ideal for all ages and levels of yoga practitioners
- Includes additional Excel (.xlsx) version for easy tracking
- Not professional advice; check local guidelines for practice
Format & delivery
- One ZIP file containing:
- Flow-Log-Journal/Flow-Log-Journal-A4.pdf
- Flow-Log-Journal/Flow-Log-Journal-Letter.pdf
- Flow-Log-Journal/Flow-Log-Journal.xlsx
- Flow-Log-Journal/Flow-Log-Journal.csv
- Flow-Log-Journal/README.txt
- Instant digital download after checkout. You also get the link by email.
Licence: personal use. Please don't resell or share the files.
Questions? joakimberg1990@gmail.com