HabitForge Log: Water and Sleep Tracker

Details

Are you a fitness enthusiast striving to enhance your hydration and sleep quality without the hassle of apps or data collection? The HabitForge Log is specifically designed for individuals like you. This comprehensive tracker allows you to monitor your daily water intake and sleep hours effectively while maintaining your privacy.

Inside, you'll find a 30-day tracker for water (in ounces) and sleep hours, a weekly workout log with habit markers and date tracking, and a monthly reflection sheet to review your progress. The minimalist design ensures that you can easily log your information without distractions, making your fitness journey more focused.

Additional features include SVG icons for easy visualization and a PowerShell script for exporting your data to CSV format. This unique blend of functionality and simplicity sets HabitForge apart from generic trackers, making it an essential tool for your health journey.

What's inside

• 30-day water intake tracker (in oz)
• 30-day sleep hours tracker
• Weekly workout log with habit markers
• Monthly reflection sheet
• SVG icons for easy visualization
• 13-page PDF (A4 + US Letter)
• XLSX + CSV template

Good to know

• Printable in A4 and US Letter formats.
• Ideal for all ages focused on fitness.
• Not professional advice: consult local guidelines for health tracking.
• Compatible with any spreadsheet app for data handling.

Format & delivery

• One ZIP file containing:
• Habitforge-Log/Habitforge-Log-A4.pdf
• Habitforge-Log/Habitforge-Log-Letter.pdf
• Habitforge-Log/Habitforge-Log.xlsx
• Habitforge-Log/Habitforge-Log.csv
• Habitforge-Log/README.txt
• Instant digital download after checkout. You also get the link by email.

Licence: personal use. Please don't resell or share the files.

Questions? joakimberg1990@gmail.com