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Office Team Boost – 4-Week Fitness Challenge
Kickstart team fitness with our engaging 4-week challenge, designed for small offices.
NOK 70
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Details
The 'Office Team Boost – 4-Week Fitness Challenge' is the perfect package for small offices looking to establish a structured team activity this January. Many workplaces face the challenge of creating fun and engaging fitness and nutrition routines that foster teamwork and camaraderie.
This kit offers a comprehensive solution with a detailed 4-week training plan and customizable nutrition templates that allow teams to be active together. The Team Scoreboard encourages friendly competition and motivation among colleagues. Additionally, you will receive inspiring motivational cards to uplift your team's spirit and boost positive energy in the office.
Perfect for new year kick-offs, this challenge not only promotes fitness but also strengthens workplace relationships, making it a must-have for any small office aiming for a healthier start to the year.
What's inside
- 4-week Training Plan (PDF, 6 pages) with weekly team exercises
- Nutrition Plan Template (Excel, 3 sheets) with weekly menus and shopping lists
- Team Scoreboard (PDF + Excel, 2 pages) to track progress
- 6 Printable Motivational Cards (SVG/PNG) to inspire your team
- Simple Reminder Script (Python) to keep everyone on track
- 8-page PDF (A4 + US Letter)
- XLSX + CSV template
Good to know
- Printable in A4 and US Letter formats.
- Suitable for all ages in the workplace.
- Nutrition plans are customizable to fit dietary preferences.
- This product does not provide professional health advice; check local regulations.
Format & delivery
- One ZIP file containing:
- Buro-Team-Boost-4-Wochen-Office/Buro-Team-Boost-4-Wochen-Office-A4.pdf
- Buro-Team-Boost-4-Wochen-Office/Buro-Team-Boost-4-Wochen-Office-Letter.pdf
- Buro-Team-Boost-4-Wochen-Office/Buro-Team-Boost-4-Wochen-Office.xlsx
- Buro-Team-Boost-4-Wochen-Office/Buro-Team-Boost-4-Wochen-Office.csv
- Buro-Team-Boost-4-Wochen-Office/README.txt
- Instant digital download after checkout. You also get the link by email.
Licence: personal use. Please don't resell or share the files.
Questions? joakimberg1990@gmail.com