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Nordic Office Pulse Kit: 30-Day Team Fitness Challenge
Transform your office culture with the Nordic Office Pulse Kit, designed to engage teams in healthy activities and habits.
NOK 60
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Details
The Nordic Office Pulse Kit is perfect for small American office teams looking to enhance their workplace wellness and camaraderie. In the hustle and bustle of daily office life, tracking fitness habits often falls by the wayside. This kit provides a structured approach to integrate enjoyable physical activities into your routine while fostering team collaboration.
Inside, you'll find a 30-day Challenge Guide that outlines daily fitness tasks and tips, along with a Habit & Activity Tracker to monitor progress. The Team Scoreboard & Progress Dashboard encourages healthy competition, while 20 Printable Desk Prompt Cards offer quick inspiration throughout the day. Additionally, a unique Norwegian-inspired Training Log & Habit Tracker provides a cultural twist to traditional fitness tracking, emphasizing the importance of community and accountability.
This kit not only promotes physical activity but also nurtures team bonding, creating a fun and supportive work environment. Say goodbye to the monotony of office life and hello to a more active and engaged team!
What's inside
- 30-day Challenge Guide (PDF, 8 pages)
- Habit & Activity Tracker (XLSX + Google Sheets link)
- Team Scoreboard & Progress Dashboard (XLSX, 2 sheets)
- 20 Printable Desk Prompt Cards (PDF, A4, 4 pages)
- Norwegian-inspired Training Log & Habit Tracker (PDF + XLSX, 4 pages)
- 14-page PDF (A4 + US Letter)
- XLSX + CSV template
Good to know
- All files are in PDF and XLSX format, ready for immediate download.
- Suitable for any office environment, no prior fitness knowledge required.
- Not professional advice: consult a physician before starting any fitness program.
- Keep in mind that scripts are NOT tested on Windows.
Format & delivery
- One ZIP file containing:
- Nordic-Office-Pulse-Kit/Nordic-Office-Pulse-Kit-A4.pdf
- Nordic-Office-Pulse-Kit/Nordic-Office-Pulse-Kit-Letter.pdf
- Nordic-Office-Pulse-Kit/Nordic-Office-Pulse-Kit.xlsx
- Nordic-Office-Pulse-Kit/Nordic-Office-Pulse-Kit.csv
- Nordic-Office-Pulse-Kit/README.txt
- Instant digital download after checkout. You also get the link by email.
Licence: personal use. Please don't resell or share the files.
Questions? joakimberg1990@gmail.com