Kids' Mindfulness Activity Cards for Families

Details

This set of Kids' Mindfulness Activity Cards is designed for parents who want to encourage emotional wellness in their children. Mindfulness practices can be challenging for kids, but these playful and engaging activities make it easier and more enjoyable.

Included are 50 unique mindfulness activity prompts that encourage kids to explore their feelings and thoughts. You'll also find guided breathing exercises that help children focus and calm their minds. Each card is designed to be printed and used in family settings, promoting quality time and open discussions about emotions.

Parents will also appreciate the tips included for integrating mindfulness into daily routines, making it simple to create a supportive environment for emotional growth. The reflection space on the cards allows kids to express their thoughts and feelings, reinforcing their mindfulness practice. These cards are an ideal resource for families looking to foster a sense of calm and awareness together.

What's inside

• 50 mindfulness activity prompts for kids
• Guided breathing exercises to enhance focus
• Reflection space for children to express thoughts
• Printable affirmation cards to boost positivity
• Tips for parents on incorporating mindfulness daily
• 14-page PDF (A4 + US Letter)

Good to know

• Print in A4 or US Letter sizes for easy use.
• Best suited for children ages 5-12.
• Activities can be tailored to individual family needs.
• Not professional advice; consult a specialist for guidance.

Format & delivery

• One ZIP file containing:
• Kids-Mindfulness-Activity-Cards-For-Families/Kids-Mindfulness-Activity-Cards-For-Families-A4.pdf
• Kids-Mindfulness-Activity-Cards-For-Families/Kids-Mindfulness-Activity-Cards-For-Families-Letter.pdf
• Kids-Mindfulness-Activity-Cards-For-Families/README.txt
• Instant digital download after checkout. You also get the link by email.

Licence: personal use. Please don't resell or share the files.

Questions? joakimberg1990@gmail.com