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Family Wellbeing Tracker & Planner
Empower your family’s wellness journey with our comprehensive tracker and planner.
NOK 70
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Details
The Family Wellbeing Tracker & Planner is designed for families focused on holistic wellness. Tracking wellness across multiple family members can be a cumbersome task, but this tool simplifies that process.
Inside, you’ll find weekly wellbeing check-in forms that encourage open communication about mental and emotional health. There’s also dedicated space for individual goals, ensuring each family member can contribute to their wellbeing journey.
Additionally, the planner includes a family wellness event planner to organize activities that promote health, as well as printable mindfulness exercises that can be done together. Reflection and adjustment prompts allow families to evaluate their wellness journey and make adjustments when needed, fostering a supportive environment.
With this planner, families can take control of their wellness collectively and individually, creating habits that last a lifetime.
What's inside
- Weekly wellbeing check-in forms for family discussions
- Dedicated space for individual wellness goals
- Family wellness event planner for shared activities
- Printable mindfulness exercises for relaxation and focus
- Reflection and adjustment prompts for ongoing improvement
- 13-page PDF (A4 + US Letter)
- XLSX + CSV template
Good to know
- Printable PDF format for easy use at home
- Suitable for all family members, ages 5 and up
- Includes local Australian/New Zealand examples
- Not professional advice: consult a wellness professional for personalized guidance
Format & delivery
- One ZIP file containing:
- Family-Wellbeing-Tracker-Planner/Family-Wellbeing-Tracker-Planner-A4.pdf
- Family-Wellbeing-Tracker-Planner/Family-Wellbeing-Tracker-Planner-Letter.pdf
- Family-Wellbeing-Tracker-Planner/Family-Wellbeing-Tracker-Planner.xlsx
- Family-Wellbeing-Tracker-Planner/Family-Wellbeing-Tracker-Planner.csv
- Family-Wellbeing-Tracker-Planner/README.txt
- Instant digital download after checkout. You also get the link by email.
Licence: personal use. Please don't resell or share the files.
Questions? joakimberg1990@gmail.com