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Family Mindfulness Calendar: Daily Calm Together
Enhance family connections with daily mindfulness practices and reflection prompts designed for all ages.
NOK 60
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Details
The Family Mindfulness Calendar: Daily Calm Together is perfect for families seeking to incorporate mindfulness into their everyday lives. Balancing busy schedules can make it challenging to find time for mindfulness, but this planner provides structured yet flexible activities that everyone can engage with.
Inside, you'll find daily mindfulness activities that encourage families to spend quality time together while practicing mindfulness techniques. Each day offers a unique prompt, along with family reflection prompts that foster open communication and deeper connections. The weekly review sections allow families to reflect on their mindfulness journey, identify growth areas, and celebrate achievements.
The calendar also includes inspirational quotes to uplift and motivate, as well as mindfulness goal tracking to help families set and achieve their mindfulness objectives together. This resource is designed to make mindfulness accessible and enjoyable for everyone in the family, transforming daily routines into opportunities for connection and calm.
What's inside
- Daily mindfulness activities for every day of the month
- Family reflection prompts to encourage open dialogue
- Weekly review sections to track progress and growth
- Inspiration quotes pages for daily motivation
- Mindfulness goal tracking to set and achieve family goals
- 13-page PDF (A4 + US Letter)
Good to know
- Designed for families with children of all ages.
- Printable PDF format for easy access and use.
- Encourages quality family time and open communication.
- Not professional advice: check current local guidelines on mindfulness practices.
Format & delivery
- One ZIP file containing:
- Family-Mindfulness-Calendar-Daily-Calm-Together/Family-Mindfulness-Calendar-Daily-Calm-Together-A4.pdf
- Family-Mindfulness-Calendar-Daily-Calm-Together/Family-Mindfulness-Calendar-Daily-Calm-Together-Letter.pdf
- Family-Mindfulness-Calendar-Daily-Calm-Together/README.txt
- Instant digital download after checkout. You also get the link by email.
Licence: personal use. Please don't resell or share the files.
Questions? joakimberg1990@gmail.com